Health Benefits:1. It improves your quality of sleep2. It helps with cognitive function.3. It’s a brain tonic that improves neurodegenerative diseasesSuitable for:Individuals with insomnia or poor quality of sleepIndividuals with anxiety or depressionIndividuals who are under stressIndividuals who intend to improve cognitive functionsIndividuals who intend to improve moodIndividuals after 60 who intend to prevent neurodegenerative diseases.2 capsules each time; take 30 minutes before going to bed